Sekou Kaba

The students were treated to a very inspiring talk by Canadian Olympian hurdler Sekou Kaba who lives and trains here in Ottawa. Using his last name as an acronym, Sekou shared his life philosophy with the students. K is for Kindness. A is for Ask (for help and opportunities). B is for Believe in yourself, and the last A is for Adjust (as in roll with the punches!). He even hopped a hurdle for the adoring crowd!